The avocado is a fruit of a tree of the same name. This fruit, originally from Latin America, is considered a Superfood due to its many beneficial health properties. It is a great source of vitamin A, C and E, potassium, iron, and calcium. Avocados reduce blood sugar, bad cholesterol, reduce blood pressure levels and in addition to all this it is a delicious culinary addition. Also a highly demanded fresh product for vegan/vegetarian cuisine.

The tomatillo or green tomato is characterized by its globose shape and green color. This variant of tomato is originally from Mexico, being an essential ingredient in Mexican cuisine, being a fundamental ingredient in a wide variety of sauces. It is also used as a natural alternative for ear discomfort, respiratory problems, high blood pressure and stomach inflammation.

Elote is a tender cob with corn, its name comes from the Nahuatl: élotl. And there are mainly two types of it produced: white and yellow. White is focused on human consumption, being an essential addition in Mexican and Tex Mex cuisine. They are a great source of carbohydrates and fiber. Here in Mega Fresh we assure you the best quality available in the corn market.