Broccoli is a vegetable belonging to the cruciferous family. Same family from which we obtain other vegetables such as cauliflower or cabbages. Broccoli is considered a superfood thanks to its many health benefits. It has a wide variety of minerals such as potassium, iron, selenium and calcium. As well as vitamins B1, B2, and B6. In addition, it is considered a great anti-inflammatory and anti-cancer.